Potato canned fat added in cooking NS as to type of fat
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 95 kcal | 1.34 g | 12.91 g | 4.28 g |
NUTRITIONAL SUMMARY
FOR
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Energy
95 kcal / 397 kJ
Protein
1.34 g
Carbs
12.91 g
- Sugar
0.56 g
- Added sugar
- Fiber
2.30 g
Fat
4.28 g
- Saturated fats
1.219 g
- Monounsaturated fats
1.481 g
- Polyunsaturated fats
1.352 g
- Cholesterol
3.000 g
Water
80.56 ml
Caffeine
0 mg
Salt
0.42 g
Ash
Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
|
Calories
|
||
| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat 0g | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
4.800 mg
Thiamin (B1)
0.067 mg
Riboflavin (B2)
0.010 mg
Niacin (B3)
0.874 mg
Pantothenic acid (B5)
Vitamin B6
0.216 mg
Folate DFE
6.000 DFE
Folic acid
0 µg
Cholin
9.100 mg
Vitamin B12
0 µg
Vitamin A
18.000 RAE
Retinol
17.000 µg
α-caroten
0 µg
β-caroten
9.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
6.000 µg
Vitamin E
0.560 mg
Vitamin D
0 µg
Vitamin K
5.300 µg
MINERALS
IN
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Calcium
5.000 mg
Iron
1.200 mg
Magnesium
13.000 mg
Phosphorus
27.000 mg
Potassium
218.000 mg
Sodium
167.000 mg
Zinc
0.270 mg
Copper
0.054 mg
Manganese
Selenium
0.900 µg
Source: USDA
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