Potato canned fat not added in cooking
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 62 kcal | 1.39 g | 13.55 g | 0.20 g |
NUTRITIONAL SUMMARY
FOR
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Energy
62 kcal / 259 kJ
Protein
1.39 g
Carbs
13.55 g
- Sugar
0.59 g
- Added sugar
- Fiber
2.40 g
Fat
0.20 g
- Saturated fats
0.051 g
- Monounsaturated fats
0.005 g
- Polyunsaturated fats
0.085 g
- Cholesterol
0 g
Water
83.96 ml
Caffeine
0 mg
Salt
0.40 g
Ash
Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
|
Calories
|
||
| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat 0g | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
5.100 mg
Thiamin (B1)
0.070 mg
Riboflavin (B2)
0.010 mg
Niacin (B3)
0.916 mg
Pantothenic acid (B5)
Vitamin B6
0.189 mg
Folate DFE
6.000 DFE
Folic acid
0 µg
Cholin
9.200 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
1.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
6.000 µg
Vitamin E
0.050 mg
Vitamin D
0 µg
Vitamin K
1.500 µg
MINERALS
IN
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Calcium
5.000 mg
Iron
1.260 mg
Magnesium
14.000 mg
Phosphorus
28.000 mg
Potassium
228.000 mg
Sodium
159.000 mg
Zinc
0.280 mg
Copper
0.057 mg
Manganese
Selenium
0.900 µg
Source: USDA
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