Potato flour
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
357 kcal	6.90 g	83.10 g	0.34 g

NUTRITIONAL SUMMARY

FOR

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Energy

357 kcal / 1494 kJ

Protein

6.90 g

Carbs

83.10 g

- Sugar

3.52 g

- Added sugar

- Fiber

5.90 g

Fat

0.34 g

- Saturated fats

0.090 g

- Monounsaturated fats

0.008 g

- Polyunsaturated fats

0.150 g

- Cholesterol

0 g

Water

6.52 ml

Caffeine

0 mg

Salt

0.14 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

3.800 mg

Thiamin (B1)

0.228 mg

Riboflavin (B2)

0.051 mg

Niacin (B3)

3.507 mg

Pantothenic acid (B5)

0.474 mg

Vitamin B6

0.769 mg

Folate DFE

25.000 DFE

Folic acid

0 µg

Cholin

39.500 mg

Vitamin B12

0 µg

Vitamin A

0 RAE

Retinol

0 µg

α-caroten

0 µg

β-caroten

0 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

0 µg

Vitamin E

0.250 mg

Vitamin D

0 µg

Vitamin K

0 µg

MINERALS

IN

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Calcium

65.000 mg

Iron

1.380 mg

Magnesium

65.000 mg

Phosphorus

168.000 mg

Potassium

1001.000 mg

Sodium

55.000 mg

Zinc

0.540 mg

Copper

0.197 mg

Manganese

0.313 mg

Selenium

1.100 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

0.328 g

Isoleucine

0.299 g

Leucine

0.425 g

Methionine

0.107 g

Valine

0.356 g

Phenylalanine

0.316 g

Tryptophan

0.115 g

Tyrosine

0.224 g

Cysteine

0.070 g

Serine

0.234 g

Threonine

0.280 g

Aspartic acid

1.173 g

Glutamic acid

0.932 g

Arginine

0.374 g

Histidine

0.166 g

Lysine

0.413 g

Glycine

0.256 g

Proline

0.265 g

Source of nutrient data: USDA

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