Potato French fries from fresh baked
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 164 kcal | 2.02 g | 19.34 g | 9.16 g |
NUTRITIONAL SUMMARY
FOR
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Energy
164 kcal / 686 kJ
Protein
2.02 g
Carbs
19.34 g
- Sugar
1.30 g
- Added sugar
- Fiber
1.70 g
Fat
9.16 g
- Saturated fats
1.266 g
- Monounsaturated fats
3.796 g
- Polyunsaturated fats
3.776 g
- Cholesterol
0 g
Water
68.08 ml
Caffeine
0 mg
Salt
0.37 g
Ash
Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
|
Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat 0g | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
10.100 mg
Thiamin (B1)
0.077 mg
Riboflavin (B2)
0.031 mg
Niacin (B3)
1.270 mg
Pantothenic acid (B5)
Vitamin B6
0.277 mg
Folate DFE
17.000 DFE
Folic acid
0 µg
Cholin
13.300 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
3.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
14.000 µg
Vitamin E
1.100 mg
Vitamin D
0 µg
Vitamin K
11.700 µg
MINERALS
IN
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Calcium
9.000 mg
Iron
0.660 mg
Magnesium
24.000 mg
Phosphorus
54.000 mg
Potassium
419.000 mg
Sodium
147.000 mg
Zinc
0.300 mg
Copper
0.151 mg
Manganese
Selenium
0.300 µg
Source: USDA
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