Potato French fries from frozen fried
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 224 kcal | 2.50 g | 23.23 g | 14.07 g |
NUTRITIONAL SUMMARY
FOR
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Energy
224 kcal / 937 kJ
Protein
2.50 g
Carbs
23.23 g
- Sugar
0.34 g
- Added sugar
- Fiber
1.80 g
Fat
14.07 g
- Saturated fats
2.014 g
- Monounsaturated fats
5.511 g
- Polyunsaturated fats
5.110 g
- Cholesterol
0 g
Water
58.58 ml
Caffeine
0 mg
Salt
0.74 g
Ash
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat n/a | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
7.800 mg
Thiamin (B1)
0.118 mg
Riboflavin (B2)
0.029 mg
Niacin (B3)
1.888 mg
Pantothenic acid (B5)
Vitamin B6
0.237 mg
Folate DFE
21.000 DFE
Folic acid
0 µg
Cholin
21.600 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
3.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
15.000 µg
Vitamin E
1.420 mg
Vitamin D
0 µg
Vitamin K
17.400 µg
MINERALS
IN
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Calcium
11.000 mg
Iron
0.530 mg
Magnesium
22.000 mg
Phosphorus
79.000 mg
Potassium
435.000 mg
Sodium
295.000 mg
Zinc
0.320 mg
Copper
0.095 mg
Manganese
Selenium
0.400 µg
Source: USDA
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