Potato French fries with cheese
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 259 kcal | 3.36 g | 29.69 g | 14.14 g |
NUTRITIONAL SUMMARY
FOR
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Energy
259 kcal / 1084 kJ
Protein
3.36 g
Carbs
29.69 g
- Sugar
0.30 g
- Added sugar
- Fiber
2.60 g
Fat
14.14 g
- Saturated fats
2.602 g
- Monounsaturated fats
5.657 g
- Polyunsaturated fats
5.030 g
- Cholesterol
3.000 g
Water
50.92 ml
Caffeine
0 mg
Salt
0.91 g
Ash
Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat 0g | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
3.100 mg
Thiamin (B1)
0.137 mg
Riboflavin (B2)
0.056 mg
Niacin (B3)
2.162 mg
Pantothenic acid (B5)
Vitamin B6
0.247 mg
Folate DFE
29.000 DFE
Folic acid
5.000 µg
Cholin
25.000 mg
Vitamin B12
0.030 µg
Vitamin A
7.000 RAE
Retinol
7.000 µg
α-caroten
0 µg
β-caroten
2.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
18.000 µg
Vitamin E
1.520 mg
Vitamin D
0 µg
Vitamin K
11.600 µg
MINERALS
IN
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Calcium
37.000 mg
Iron
0.710 mg
Magnesium
25.000 mg
Phosphorus
100.000 mg
Potassium
386.000 mg
Sodium
364.000 mg
Zinc
0.450 mg
Copper
0.089 mg
Manganese
Selenium
2.200 µg
Source: USDA
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