Potato French fries with chili
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
Energy | Protein | Carbs | Fats |
---|---|---|---|
241 kcal | 4.25 g | 31.58 g | 10.81 g |
NUTRITIONAL SUMMARY
FOR
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Energy
241 kcal / 1008 kJ
Protein
4.25 g
Carbs
31.58 g
- Sugar
0.85 g
- Added sugar
- Fiber
3.60 g
Fat
10.81 g
- Saturated fats
1.959 g
- Monounsaturated fats
4.384 g
- Polyunsaturated fats
3.660 g
- Cholesterol
3.000 g
Water
51.47 ml
Caffeine
0 mg
Salt
0.73 g
Ash
Nutrition Facts
Serving Size n/a
Servings Per Container n/a
Amount Per Serving | ||
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Calories
|
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% Daily Value* | ||
Total Fat | ||
Saturated Fat | ||
Trans Fat 0g | ||
Cholesterol | ||
Sodium | ||
Total Carbohydrate | ||
Dietary Fiber | ||
Total Sugars | ||
Includes | ||
Protein |
Calcium | ||
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Iron | ||
Potassium | ||
Vitamin D |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
3.100 mg
Thiamin (B1)
0.117 mg
Riboflavin (B2)
0.036 mg
Niacin (B3)
2.231 mg
Pantothenic acid (B5)
Vitamin B6
0.279 mg
Folate DFE
27.000 DFE
Folic acid
0 µg
Cholin
31.800 mg
Vitamin B12
0.100 µg
Vitamin A
8.000 RAE
Retinol
0 µg
α-caroten
3.000 µg
β-caroten
81.000 µg
β-cryptoxanthine
Lycopene
231.000 µg
Lutein
70.000 µg
Vitamin E
1.260 mg
Vitamin D
0 µg
Vitamin K
8.900 µg
MINERALS
IN
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Calcium
23.000 mg
Iron
0.990 mg
Magnesium
33.000 mg
Phosphorus
112.000 mg
Potassium
469.000 mg
Sodium
293.000 mg
Zinc
0.640 mg
Copper
0.114 mg
Manganese
Selenium
1.800 µg
Source: USDA
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