Potato French fries with chili and cheese
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
220 kcal3.99 g25.41 g11.38 g
Share

NUTRITIONAL SUMMARY

FOR

* Use slider above to set a different portion size

Energy
220 kcal / 920 kJ
Protein
3.99 g
Carbs
25.41 g
- Sugar
0.70 g
- Added sugar
- Fiber
2.80 g
Fat
11.38 g
- Saturated fats
2.254 g
- Monounsaturated fats
4.561 g
- Polyunsaturated fats
3.835 g
- Cholesterol
4.000 g
Water
57.31 ml
Caffeine
0 mg
Salt
0.97 g
Ash
Loading...

Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

* Use slider above to set a different portion size

Vitamin C
2.300 mg
Thiamin (B1)
0.107 mg
Riboflavin (B2)
0.049 mg
Niacin (B3)
1.806 mg
Pantothenic acid (B5)
Vitamin B6
0.210 mg
Folate DFE
27.000 DFE
Folic acid
3.000 µg
Cholin
24.400 mg
Vitamin B12
0.100 µg
Vitamin A
11.000 RAE
Retinol
5.000 µg
α-caroten
2.000 µg
β-caroten
62.000 µg
β-cryptoxanthine
Lycopene
171.000 µg
Lutein
52.000 µg
Vitamin E
1.250 mg
Vitamin D
0 µg
Vitamin K
9.800 µg

MINERALS

IN

* Use slider above to set a different portion size

Calcium
36.000 mg
Iron
0.880 mg
Magnesium
26.000 mg
Phosphorus
96.000 mg
Potassium
354.000 mg
Sodium
386.000 mg
Zinc
0.560 mg
Copper
0.091 mg
Manganese
Selenium
2.600 µg
Source of nutrient data: USDA
0 comments