Potato French fries with chili and cheese fast food / restaurant
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
Energy | Protein | Carbs | Fats |
---|---|---|---|
220 kcal | 3.99 g | 25.41 g | 11.38 g |
NUTRITIONAL SUMMARY
FOR
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Energy
220 kcal / 920 kJ
Protein
3.99 g
Carbs
25.41 g
- Sugar
0.70 g
- Added sugar
- Fiber
2.80 g
Fat
11.38 g
- Saturated fats
2.254 g
- Monounsaturated fats
4.561 g
- Polyunsaturated fats
3.835 g
- Cholesterol
4.000 g
Water
57.31 ml
Caffeine
0 mg
Salt
0.97 g
Ash
Nutrition Facts
Serving Size n/a
Servings Per Container n/a
Amount Per Serving | ||
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Calories
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% Daily Value* | ||
Total Fat | ||
Saturated Fat | ||
Trans Fat 0g | ||
Cholesterol | ||
Sodium | ||
Total Carbohydrate | ||
Dietary Fiber | ||
Total Sugars | ||
Includes | ||
Protein |
Calcium | ||
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Iron | ||
Potassium | ||
Vitamin D |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
2.300 mg
Thiamin (B1)
0.107 mg
Riboflavin (B2)
0.049 mg
Niacin (B3)
1.806 mg
Pantothenic acid (B5)
Vitamin B6
0.210 mg
Folate DFE
27.000 DFE
Folic acid
3.000 µg
Cholin
24.400 mg
Vitamin B12
0.100 µg
Vitamin A
11.000 RAE
Retinol
5.000 µg
α-caroten
2.000 µg
β-caroten
62.000 µg
β-cryptoxanthine
Lycopene
171.000 µg
Lutein
52.000 µg
Vitamin E
1.250 mg
Vitamin D
0 µg
Vitamin K
9.800 µg
MINERALS
IN
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Calcium
36.000 mg
Iron
0.880 mg
Magnesium
26.000 mg
Phosphorus
96.000 mg
Potassium
354.000 mg
Sodium
386.000 mg
Zinc
0.560 mg
Copper
0.091 mg
Manganese
Selenium
2.600 µg
Source: USDA
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