Potato from Puerto Rican chicken fricassee with sauce
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 72cal | 1.35g | 14.65g | 1.02g |
NUTRITIONAL SUMMARY
FOR
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Energy
72 cal
Protein
1.35 g
Carbs
14.65 g
- Sugar
0.68 g
- Added sugar
- Fiber
1.2 g
Fat
1.02 g
- Saturated fats
0.249 g
- Monounsaturated fats
0.375 g
- Polyunsaturated fats
0.175 g
- Cholesterol
2 mg
Water
82.13 ml
Caffeine
0 mg
Salt
0.36 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
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| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
4.7 mg
Thiamin (B1)
0.071 mg
Riboflavin (B2)
0.031 mg
Niacin (B3)
0.938 mg
Pantothenic acid (B5)
Vitamin B6
0.18 mg
Folate DFE
6 DFE
Folic acid
0 µg
Cholin
9.7 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
1 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
6 µg
Vitamin E
0.04 mg
Vitamin D
0 µg
Vitamin K
1.6 µg
MINERALS
IN
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Calcium
9 mg
Iron
0.23 mg
Magnesium
14 mg
Phosphorus
33 mg
Potassium
224 mg
Sodium
145 mg
Zinc
0.2 mg
Copper
0.113 mg
Manganese
Selenium
0.3 µg
Source of data:
Native 2000KCAL database
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