Potato hash brown from dry mix
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 217 kcal | 2.62 g | 28.23 g | 11.48 g |
NUTRITIONAL SUMMARY
FOR
* Use slider above to set a different portion size
Energy
217 kcal / 908 kJ
Protein
2.62 g
Carbs
28.23 g
- Sugar
0.27 g
- Added sugar
- Fiber
3.20 g
Fat
11.48 g
- Saturated fats
0.925 g
- Monounsaturated fats
7.223 g
- Polyunsaturated fats
2.757 g
- Cholesterol
0 g
Water
55.40 ml
Caffeine
0 mg
Salt
1.00 g
Ash
Loading...
Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
|
Calories
|
||
| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat n/a | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
* Use slider above to set a different portion size
Vitamin C
6.600 mg
Thiamin (B1)
0.133 mg
Riboflavin (B2)
0.033 mg
Niacin (B3)
2.291 mg
Pantothenic acid (B5)
Vitamin B6
0.234 mg
Folate DFE
16.000 DFE
Folic acid
0 µg
Cholin
23.000 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
2.170 mg
Vitamin D
0 µg
Vitamin K
17.900 µg
MINERALS
IN
* Use slider above to set a different portion size
Calcium
17.000 mg
Iron
0.540 mg
Magnesium
28.000 mg
Phosphorus
78.000 mg
Potassium
491.000 mg
Sodium
399.000 mg
Zinc
0.380 mg
Copper
0.114 mg
Manganese
Selenium
0.500 µg
Source: USDA
0 comments
