Potato hash brown from fast food with cheese
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
294cal5.96g24.58g19.75g
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NUTRITIONAL SUMMARY

FOR

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Energy
294 cal
Protein
5.96 g
Carbs
24.58 g
- Sugar
0.55 g
- Added sugar
- Fiber
2.2 g
Fat
19.75 g
- Saturated fats
5.261 g
- Monounsaturated fats
8.063 g
- Polyunsaturated fats
4.958 g
- Cholesterol
16 g
Water
47.23 ml
Caffeine
0 mg
Salt
1.45 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
4.5 mg
Thiamin (B1)
0.119 mg
Riboflavin (B2)
0.103 mg
Niacin (B3)
1.542 mg
Pantothenic acid (B5)
Vitamin B6
0.165 mg
Folate DFE
14 DFE
Folic acid
0 µg
Cholin
17.4 mg
Vitamin B12
0.17 µg
Vitamin A
55 RAE
Retinol
55 µg
α-caroten
0 µg
β-caroten
15 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
15 µg
Vitamin E
2.3 mg
Vitamin D
0.1 µg
Vitamin K
8.6 µg

MINERALS

IN

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Calcium
134 mg
Iron
0.52 mg
Magnesium
22 mg
Phosphorus
158 mg
Potassium
308 mg
Sodium
580 mg
Zinc
0.91 mg
Copper
0.088 mg
Manganese
Selenium
5.1 µg
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