Potato hash brown NFS
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
217 kcal2.62 g28.23 g11.48 g
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NUTRITIONAL SUMMARY

FOR

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Energy
217 kcal / 908 kJ
Protein
2.62 g
Carbs
28.23 g
- Sugar
0.27 g
- Added sugar
- Fiber
3.20 g
Fat
11.48 g
- Saturated fats
0.925 g
- Monounsaturated fats
7.223 g
- Polyunsaturated fats
2.757 g
- Cholesterol
0 g
Water
55.40 ml
Caffeine
0 mg
Salt
1.00 g
Ash

Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat 0g
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
6.600 mg
Thiamin (B1)
0.133 mg
Riboflavin (B2)
0.033 mg
Niacin (B3)
2.291 mg
Pantothenic acid (B5)
Vitamin B6
0.234 mg
Folate DFE
16.000 DFE
Folic acid
0 µg
Cholin
23.000 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
2.170 mg
Vitamin D
0 µg
Vitamin K
17.900 µg

MINERALS

IN

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Calcium
17.000 mg
Iron
0.540 mg
Magnesium
28.000 mg
Phosphorus
78.000 mg
Potassium
491.000 mg
Sodium
399.000 mg
Zinc
0.380 mg
Copper
0.114 mg
Manganese
Selenium
0.500 µg
Source: USDA
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