Potato home fries NFS
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 195cal | 1.92g | 18.4g | 13.03g |
NUTRITIONAL SUMMARY
FOR
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Energy
195 cal
Protein
1.92 g
Carbs
18.4 g
- Sugar
1.24 g
- Added sugar
- Fiber
1.6 g
Fat
13.03 g
- Saturated fats
1.794 g
- Monounsaturated fats
5.418 g
- Polyunsaturated fats
5.369 g
- Cholesterol
0 mg
Water
64.79 ml
Caffeine
0 mg
Salt
0.85 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
9.7 mg
Thiamin (B1)
0.073 mg
Riboflavin (B2)
0.03 mg
Niacin (B3)
1.209 mg
Pantothenic acid (B5)
Vitamin B6
0.264 mg
Folate DFE
16 DFE
Folic acid
0 µg
Cholin
12.7 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
3 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
13 µg
Vitamin E
1.55 mg
Vitamin D
0 µg
Vitamin K
16.2 µg
MINERALS
IN
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Calcium
9 mg
Iron
0.64 mg
Magnesium
23 mg
Phosphorus
52 mg
Potassium
399 mg
Sodium
341 mg
Zinc
0.28 mg
Copper
0.144 mg
Manganese
Selenium
0.3 µg
Source of data:
Native 2000KCAL database
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