Potato pudding
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 126 kcal | 3.56 g | 10.65 g | 7.72 g |
NUTRITIONAL SUMMARY
FOR
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Energy
126 kcal / 527 kJ
Protein
3.56 g
Carbs
10.65 g
- Sugar
2.26 g
- Added sugar
- Fiber
0.80 g
Fat
7.72 g
- Saturated fats
2.843 g
- Monounsaturated fats
2.731 g
- Polyunsaturated fats
1.212 g
- Cholesterol
58.000 g
Water
76.58 ml
Caffeine
0 mg
Salt
0.86 g
Ash
Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
|
Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat 0g | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
3.400 mg
Thiamin (B1)
0.065 mg
Riboflavin (B2)
0.144 mg
Niacin (B3)
0.629 mg
Pantothenic acid (B5)
Vitamin B6
0.151 mg
Folate DFE
11.000 DFE
Folic acid
0 µg
Cholin
49.500 mg
Vitamin B12
0.280 µg
Vitamin A
87.000 RAE
Retinol
85.000 µg
α-caroten
0 µg
β-caroten
30.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
49.000 µg
Vitamin E
0.480 mg
Vitamin D
0.800 µg
Vitamin K
4.600 µg
MINERALS
IN
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Calcium
51.000 mg
Iron
0.310 mg
Magnesium
14.000 mg
Phosphorus
74.000 mg
Potassium
216.000 mg
Sodium
342.000 mg
Zinc
0.400 mg
Copper
0.083 mg
Manganese
Selenium
5.500 µg
Source: USDA
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