Potato salad from restaurant
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
173 kcal1.54 g16.23 g11.50 g
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NUTRITIONAL SUMMARY

FOR

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Energy
173 kcal / 724 kJ
Protein
1.54 g
Carbs
16.23 g
- Sugar
1.28 g
- Added sugar
- Fiber
1.60 g
Fat
11.50 g
- Saturated fats
1.802 g
- Monounsaturated fats
2.594 g
- Polyunsaturated fats
6.834 g
- Cholesterol
6.000 g
Water
69.51 ml
Caffeine
0 mg
Salt
0.91 g
Ash

Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat 0g
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
5.900 mg
Thiamin (B1)
0.080 mg
Riboflavin (B2)
0.020 mg
Niacin (B3)
1.023 mg
Pantothenic acid (B5)
Vitamin B6
0.212 mg
Folate DFE
8.000 DFE
Folic acid
0 µg
Cholin
15.900 mg
Vitamin B12
0.020 µg
Vitamin A
3.000 RAE
Retinol
2.000 µg
α-caroten
2.000 µg
β-caroten
11.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
15.000 µg
Vitamin E
0.520 mg
Vitamin D
0 µg
Vitamin K
27.800 µg

MINERALS

IN

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Calcium
9.000 mg
Iron
0.310 mg
Magnesium
17.000 mg
Phosphorus
36.000 mg
Potassium
261.000 mg
Sodium
363.000 mg
Zinc
0.240 mg
Copper
0.135 mg
Manganese
Selenium
1.100 µg
Source: USDA
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