Potato salad made with any type of fat free dressing
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
81 kcal1.38 g17.94 g0.58 g
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NUTRITIONAL SUMMARY

FOR

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Energy
81 kcal / 339 kJ
Protein
1.38 g
Carbs
17.94 g
- Sugar
2.89 g
- Added sugar
- Fiber
1.80 g
Fat
0.58 g
- Saturated fats
0.125 g
- Monounsaturated fats
0.350 g
- Polyunsaturated fats
0.057 g
- Cholesterol
2.000 g
Water
78.73 ml
Caffeine
0 mg
Salt
0.54 g
Ash

Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
5.600 mg
Thiamin (B1)
0.075 mg
Riboflavin (B2)
0.020 mg
Niacin (B3)
0.977 mg
Pantothenic acid (B5)
Vitamin B6
0.201 mg
Folate DFE
8.000 DFE
Folic acid
0 µg
Cholin
10.400 mg
Vitamin B12
0 µg
Vitamin A
2.000 RAE
Retinol
0 µg
α-caroten
2.000 µg
β-caroten
18.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
22.000 µg
Vitamin E
0.040 mg
Vitamin D
0 µg
Vitamin K
7.900 µg

MINERALS

IN

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Calcium
10.000 mg
Iron
0.290 mg
Magnesium
16.000 mg
Phosphorus
33.000 mg
Potassium
261.000 mg
Sodium
215.000 mg
Zinc
0.220 mg
Copper
0.129 mg
Manganese
Selenium
0.800 µg
Source: USDA
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