Potato salad with egg
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 157 kcal | 1.96 g | 16.18 g | 9.40 g |
NUTRITIONAL SUMMARY
FOR
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Energy
157 kcal / 657 kJ
Protein
1.96 g
Carbs
16.18 g
- Sugar
4.95 g
- Added sugar
- Fiber
1.30 g
Fat
9.40 g
- Saturated fats
1.437 g
- Monounsaturated fats
2.000 g
- Polyunsaturated fats
4.983 g
- Cholesterol
17.000 g
Water
70.99 ml
Caffeine
0 mg
Salt
0.82 g
Ash
Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
|
Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat 0g | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0.800 mg
Thiamin (B1)
0.032 mg
Riboflavin (B2)
0.017 mg
Niacin (B3)
0.800 mg
Pantothenic acid (B5)
0.443 mg
Vitamin B6
0.115 mg
Folate DFE
13.000 DFE
Folic acid
0 µg
Cholin
18.200 mg
Vitamin B12
0.070 µg
Vitamin A
19.000 RAE
Retinol
13.000 µg
α-caroten
5.000 µg
β-caroten
67.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
43.000 µg
Vitamin E
0.680 mg
Vitamin D
0.100 µg
Vitamin K
14.300 µg
MINERALS
IN
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Calcium
15.000 mg
Iron
0.500 mg
Magnesium
15.000 mg
Phosphorus
53.000 mg
Potassium
242.000 mg
Sodium
329.000 mg
Zinc
0.330 mg
Copper
0.041 mg
Manganese
0.112 mg
Selenium
2.400 µg
Source: USDA
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