Potato scalloped from fast food or restaurant
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 201 kcal | 6.56 g | 13.22 g | 13.74 g |
NUTRITIONAL SUMMARY
FOR
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Energy
201 kcal / 841 kJ
Protein
6.56 g
Carbs
13.22 g
- Sugar
1.97 g
- Added sugar
- Fiber
0.70 g
Fat
13.74 g
- Saturated fats
7.748 g
- Monounsaturated fats
3.925 g
- Polyunsaturated fats
1.181 g
- Cholesterol
37.000 g
Water
64.47 ml
Caffeine
0 mg
Salt
1.03 g
Ash
Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat 0g | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
5.900 mg
Thiamin (B1)
0.072 mg
Riboflavin (B2)
0.159 mg
Niacin (B3)
0.783 mg
Pantothenic acid (B5)
Vitamin B6
0.242 mg
Folate DFE
14.000 DFE
Folic acid
2.000 µg
Cholin
13.800 mg
Vitamin B12
0.160 µg
Vitamin A
135.000 RAE
Retinol
133.000 µg
α-caroten
0 µg
β-caroten
43.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.800 mg
Vitamin D
0.200 µg
Vitamin K
3.600 µg
MINERALS
IN
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Calcium
175.000 mg
Iron
0.300 mg
Magnesium
20.000 mg
Phosphorus
143.000 mg
Potassium
229.000 mg
Sodium
412.000 mg
Zinc
0.980 mg
Copper
0.108 mg
Manganese
Selenium
7.500 µg
Source: USDA
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