Potato scalloped NFS
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 166cal | 7.01g | 13.64g | 9.39g |
NUTRITIONAL SUMMARY
FOR
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Energy
166 cal
Protein
7.01 g
Carbs
13.64 g
- Sugar
2.2 g
- Added sugar
- Fiber
0.8 g
Fat
9.39 g
- Saturated fats
5.209 g
- Monounsaturated fats
2.589 g
- Polyunsaturated fats
0.613 g
- Cholesterol
26 mg
Water
68.04 ml
Caffeine
0 mg
Salt
0.81 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
6.3 mg
Thiamin (B1)
0.073 mg
Riboflavin (B2)
0.157 mg
Niacin (B3)
0.803 mg
Pantothenic acid (B5)
Vitamin B6
0.196 mg
Folate DFE
13 DFE
Folic acid
2 µg
Cholin
13.3 mg
Vitamin B12
0.2 µg
Vitamin A
101 RAE
Retinol
100 µg
α-caroten
0 µg
β-caroten
27 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.38 mg
Vitamin D
0.5 µg
Vitamin K
1.6 µg
MINERALS
IN
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Calcium
190 mg
Iron
0.28 mg
Magnesium
21 mg
Phosphorus
150 mg
Potassium
246 mg
Sodium
324 mg
Zinc
1.07 mg
Copper
0.118 mg
Manganese
Selenium
7.8 µg
Source of data:
Native 2000KCAL database
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