Potato scalloped ready-to-Heat with meat
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
181 kcal6.94 g12.94 g11.46 g
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NUTRITIONAL SUMMARY

FOR

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Energy
181 kcal / 757 kJ
Protein
6.94 g
Carbs
12.94 g
- Sugar
2.15 g
- Added sugar
- Fiber
0.70 g
Fat
11.46 g
- Saturated fats
6.101 g
- Monounsaturated fats
3.241 g
- Polyunsaturated fats
1.067 g
- Cholesterol
30.000 g
Water
66.54 ml
Caffeine
0 mg
Salt
1.08 g
Ash

Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat 0g
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
5.500 mg
Thiamin (B1)
0.091 mg
Riboflavin (B2)
0.157 mg
Niacin (B3)
0.885 mg
Pantothenic acid (B5)
Vitamin B6
0.243 mg
Folate DFE
14.000 DFE
Folic acid
2.000 µg
Cholin
15.400 mg
Vitamin B12
0.220 µg
Vitamin A
119.000 RAE
Retinol
117.000 µg
α-caroten
0 µg
β-caroten
37.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.720 mg
Vitamin D
0.500 µg
Vitamin K
3.200 µg

MINERALS

IN

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Calcium
172.000 mg
Iron
0.320 mg
Magnesium
20.000 mg
Phosphorus
142.000 mg
Potassium
234.000 mg
Sodium
430.000 mg
Zinc
1.020 mg
Copper
0.107 mg
Manganese
Selenium
7.800 µg
Source: USDA
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