Potato soup prepared with water
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
38 kcal0.77 g6.49 g0.95 g
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NUTRITIONAL SUMMARY

FOR

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Energy
38 kcal / 159 kJ
Protein
0.77 g
Carbs
6.49 g
- Sugar
0.73 g
- Added sugar
- Fiber
0.70 g
Fat
0.95 g
- Saturated fats
0.492 g
- Monounsaturated fats
0.223 g
- Polyunsaturated fats
0.167 g
- Cholesterol
1.000 g
Water
90.82 ml
Caffeine
0 mg
Salt
0.77 g
Ash

Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat 0g
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0.100 mg
Thiamin (B1)
0.014 mg
Riboflavin (B2)
0.015 mg
Niacin (B3)
0.218 mg
Pantothenic acid (B5)
Vitamin B6
0.015 mg
Folate DFE
1.000 DFE
Folic acid
0 µg
Cholin
4.400 mg
Vitamin B12
0.020 µg
Vitamin A
10.000 RAE
Retinol
10.000 µg
α-caroten
0 µg
β-caroten
2.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
3.000 µg
Vitamin E
0.040 mg
Vitamin D
0 µg
Vitamin K
0.600 µg

MINERALS

IN

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Calcium
10.000 mg
Iron
0.170 mg
Magnesium
7.000 mg
Phosphorus
21.000 mg
Potassium
84.000 mg
Sodium
308.000 mg
Zinc
0.080 mg
Copper
0.106 mg
Manganese
Selenium
1.000 µg
Source: USDA
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