Potato tots frozen baked
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 187cal | 2.03g | 26.1g | 9.17g |
NUTRITIONAL SUMMARY
FOR
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Energy
187 cal
Protein
2.03 g
Carbs
26.1 g
- Sugar
0.3 g
- Added sugar
- Fiber
2.4 g
Fat
9.17 g
- Saturated fats
1.493 g
- Monounsaturated fats
3.554 g
- Polyunsaturated fats
3.305 g
- Cholesterol
0 mg
Water
60.84 ml
Caffeine
0 mg
Salt
1.13 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
6.9 mg
Thiamin (B1)
0.184 mg
Riboflavin (B2)
0.064 mg
Niacin (B3)
1.911 mg
Pantothenic acid (B5)
Vitamin B6
0.204 mg
Folate DFE
17 DFE
Folic acid
0 µg
Cholin
26.2 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
3 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
16 µg
Vitamin E
0.12 mg
Vitamin D
0 µg
Vitamin K
2.6 µg
MINERALS
IN
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Calcium
14 mg
Iron
0.5 mg
Magnesium
17 mg
Phosphorus
67 mg
Potassium
260 mg
Sodium
451 mg
Zinc
0.27 mg
Copper
0.079 mg
Manganese
Selenium
0.3 µg
Source of data:
Native 2000KCAL database
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