Potato tots frozen baked
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
Energy | Protein | Carbs | Fats |
---|---|---|---|
187 kcal | 2.03 g | 26.10 g | 9.17 g |
NUTRITIONAL SUMMARY
FOR
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Energy
187 kcal / 782 kJ
Protein
2.03 g
Carbs
26.10 g
- Sugar
0.30 g
- Added sugar
- Fiber
2.40 g
Fat
9.17 g
- Saturated fats
1.493 g
- Monounsaturated fats
3.554 g
- Polyunsaturated fats
3.305 g
- Cholesterol
0 g
Water
60.84 ml
Caffeine
0 mg
Salt
1.13 g
Ash
Nutrition Facts
Serving Size n/a
Servings Per Container n/a
Amount Per Serving | ||
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Calories
|
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% Daily Value* | ||
Total Fat | ||
Saturated Fat | ||
Trans Fat 0g | ||
Cholesterol | ||
Sodium | ||
Total Carbohydrate | ||
Dietary Fiber | ||
Total Sugars | ||
Includes | ||
Protein |
Calcium | ||
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Iron | ||
Potassium | ||
Vitamin D |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
6.900 mg
Thiamin (B1)
0.184 mg
Riboflavin (B2)
0.064 mg
Niacin (B3)
1.911 mg
Pantothenic acid (B5)
Vitamin B6
0.204 mg
Folate DFE
17.000 DFE
Folic acid
0 µg
Cholin
26.200 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
3.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
16.000 µg
Vitamin E
0.120 mg
Vitamin D
0 µg
Vitamin K
2.600 µg
MINERALS
IN
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Calcium
14.000 mg
Iron
0.500 mg
Magnesium
17.000 mg
Phosphorus
67.000 mg
Potassium
260.000 mg
Sodium
451.000 mg
Zinc
0.270 mg
Copper
0.079 mg
Manganese
Selenium
0.300 µg
Source: USDA
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