Potato tots NFS
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
236 kcal1.9 g24.4 g15.46 g

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NUTRITIONAL SUMMARY

FOR

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Energy
236 kcal / 987 kJ
Protein
1.9 g
Carbs
24.4 g
- Sugar
0.28 g
- Added sugar
- Fiber
2.3 g
Fat
15.46 g
- Saturated fats
2.337 g
- Monounsaturated fats
6.205 g
- Polyunsaturated fats
5.926 g
- Cholesterol
0 g
Water
56.52 ml
Caffeine
0 mg
Salt
1.05 g
Ash
Nutrient Density (per portion)
Nutrient Density (per 100 cal)
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
6.4 mg
Thiamin (B1)
0.172 mg
Riboflavin (B2)
0.06 mg
Niacin (B3)
1.786 mg
Pantothenic acid (B5)
Vitamin B6
0.191 mg
Folate DFE
16 DFE
Folic acid
0 µg
Cholin
24.5 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
3.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
15.000 µg
Vitamin E
0.92 mg
Vitamin D
0 µg
Vitamin K
10.6 µg

MINERALS

IN

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Calcium
13 mg
Iron
0.47 mg
Magnesium
16 mg
Phosphorus
63 mg
Potassium
243 mg
Sodium
421 mg
Zinc
0.26 mg
Copper
0.074 mg
Manganese
Selenium
0.3 µg
Source of nutrient data: USDA
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