Potato tots school
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
164 kcal2.02 g19.34 g9.16 g

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NUTRITIONAL SUMMARY

FOR

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Energy
164 kcal / 686 kJ
Protein
2.02 g
Carbs
19.34 g
- Sugar
1.3 g
- Added sugar
- Fiber
1.7 g
Fat
9.16 g
- Saturated fats
1.266 g
- Monounsaturated fats
3.796 g
- Polyunsaturated fats
3.776 g
- Cholesterol
0 g
Water
68.08 ml
Caffeine
0 mg
Salt
0.37 g
Ash
Nutrient Density (per portion)
Nutrient Density (per 100 cal)
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
10.1 mg
Thiamin (B1)
0.077 mg
Riboflavin (B2)
0.031 mg
Niacin (B3)
1.27 mg
Pantothenic acid (B5)
Vitamin B6
0.277 mg
Folate DFE
17 DFE
Folic acid
0 µg
Cholin
13.3 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
3.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
14.000 µg
Vitamin E
1.1 mg
Vitamin D
0 µg
Vitamin K
11.7 µg

MINERALS

IN

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Calcium
9 mg
Iron
0.66 mg
Magnesium
24 mg
Phosphorus
54 mg
Potassium
419 mg
Sodium
147 mg
Zinc
0.3 mg
Copper
0.151 mg
Manganese
Selenium
0.3 µg
Source of nutrient data: USDA
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