Potatoes au gratin dry mix prepared with water whole milk and butter
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 93 kcal | 2.30 g | 12.84 g | 4.12 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
93 kcal / 389 kJ
Protein
2.30 g
Carbs
12.84 g
- Sugar
- Added sugar
- Fiber
0.90 g
Fat
4.12 g
- Saturated fats
2.586 g
- Monounsaturated fats
1.175 g
- Polyunsaturated fats
0.134 g
- Cholesterol
15.000 g
Water
78.98 ml
Caffeine
Salt
1.10 g
Ash
VITAMINS
Vitamin C
3.100 mg
Thiamin (B1)
0.020 mg
Riboflavin (B2)
0.081 mg
Niacin (B3)
0.939 mg
Pantothenic acid (B5)
0.239 mg
Vitamin B6
0.040 mg
Folate DFE
7.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
52.000 RAE
Retinol
49.000 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
0 µg
Vitamin K
MINERALS
Calcium
83.000 mg
Iron
0.320 mg
Magnesium
15.000 mg
Phosphorus
95.000 mg
Potassium
219.000 mg
Sodium
439.000 mg
Zinc
0.240 mg
Copper
0.046 mg
Manganese
0.130 mg
Selenium
2.700 µg
