Potatoes French fried all types salt not added in processing frozen as purchased
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
147cal2.24g24.81g4.66g
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NUTRITIONAL SUMMARY

FOR

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Energy
147 cal
Protein
2.24 g
Carbs
24.81 g
- Sugar
0.2 g
- Added sugar
- Fiber
1.9 g
Fat
4.66 g
- Saturated fats
0.94 g
- Monounsaturated fats
2.96 g
- Polyunsaturated fats
0.265 g
- Cholesterol
0 mg
Water
66.61 ml
Caffeine
0 mg
Salt
0.06 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
17.3 mg
Thiamin (B1)
0.098 mg
Riboflavin (B2)
0.048 mg
Niacin (B3)
2.038 mg
Pantothenic acid (B5)
0.473 mg
Vitamin B6
0.178 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
0 µg
Vitamin A
Retinol
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
0.1 mg
Vitamin D
0 µg
Vitamin K
2.2 µg

MINERALS

IN

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Calcium
9 mg
Iron
0.62 mg
Magnesium
21 mg
Phosphorus
83 mg
Potassium
408 mg
Sodium
23 mg
Zinc
0.35 mg
Copper
0.093 mg
Manganese
0.158 mg
Selenium
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