Potatoes French fried all types salt not added in processing frozen as purchased
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
147 kcal2.24 g24.81 g4.66 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
147 kcal / 615 kJ
Protein
2.24 g
Carbs
24.81 g
- Sugar
0.20 g
- Added sugar
- Fiber
1.90 g
Fat
4.66 g
- Saturated fats
0.940 g
- Monounsaturated fats
2.960 g
- Polyunsaturated fats
0.265 g
- Cholesterol
0 g
Water
66.61 ml
Caffeine
0 mg
Salt
0.06 g
Ash

VITAMINS

Vitamin C
17.300 mg
Thiamin (B1)
0.098 mg
Riboflavin (B2)
0.048 mg
Niacin (B3)
2.038 mg
Pantothenic acid (B5)
0.473 mg
Vitamin B6
0.178 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
0 µg
Vitamin A
Retinol
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
0.100 mg
Vitamin D
0 µg
Vitamin K
2.200 µg

MINERALS

Calcium
9.000 mg
Iron
0.620 mg
Magnesium
21.000 mg
Phosphorus
83.000 mg
Potassium
408.000 mg
Sodium
23.000 mg
Zinc
0.350 mg
Copper
0.093 mg
Manganese
0.158 mg
Selenium
Source: USDA
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