Potatoes French fried all types salt not added in processing frozen oven-heated
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
168 kcal2.66 g28.71 g5.22 g
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NUTRITIONAL SUMMARY

FOR

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Energy
168 kcal / 703 kJ
Protein
2.66 g
Carbs
28.71 g
- Sugar
0.28 g
- Added sugar
- Fiber
2.60 g
Fat
5.22 g
- Saturated fats
1.029 g
- Monounsaturated fats
3.237 g
- Polyunsaturated fats
0.321 g
- Cholesterol
0 g
Water
61.51 ml
Caffeine
0 mg
Salt
0.08 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
13.300 mg
Thiamin (B1)
0.128 mg
Riboflavin (B2)
0.031 mg
Niacin (B3)
2.218 mg
Pantothenic acid (B5)
0.522 mg
Vitamin B6
0.184 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
Vitamin A
Retinol
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
0.110 mg
Vitamin D
0 µg
Vitamin K
2.500 µg

MINERALS

IN

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Calcium
12.000 mg
Iron
0.740 mg
Magnesium
26.000 mg
Phosphorus
97.000 mg
Potassium
451.000 mg
Sodium
32.000 mg
Zinc
0.380 mg
Copper
0.135 mg
Manganese
0.210 mg
Selenium
0.200 µg
Source of nutrient data: USDA
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