Potatoes French fried cottage-cut salt not added in processing frozen as purchased
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 153 kcal | 2.42 g | 23.98 g | 5.78 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
153 kcal / 640 kJ
Protein
2.42 g
Carbs
23.98 g
- Sugar
- Added sugar
- Fiber
3.00 g
Fat
5.78 g
- Saturated fats
2.743 g
- Monounsaturated fats
2.345 g
- Polyunsaturated fats
0.433 g
- Cholesterol
0 g
Water
66.82 ml
Caffeine
Salt
0.08 g
Ash
VITAMINS
Vitamin C
8.400 mg
Thiamin (B1)
0.099 mg
Riboflavin (B2)
0.023 mg
Niacin (B3)
1.789 mg
Pantothenic acid (B5)
0.540 mg
Vitamin B6
0.180 mg
Folate DFE
15.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
0 µg
Vitamin K
MINERALS
Calcium
7.000 mg
Iron
1.050 mg
Magnesium
16.000 mg
Phosphorus
46.000 mg
Potassium
338.000 mg
Sodium
32.000 mg
Zinc
0.290 mg
Copper
0.141 mg
Manganese
0.214 mg
Selenium
0.300 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.084 g
Isoleucine
0.104 g
Leucine
0.146 g
Methionine
0.027 g
Valine
0.123 g
Phenylalanine
0.103 g
Tryptophan
0.033 g
Tyrosine
0.061 g
Cysteine
0.015 g
Serine
0.087 g
Threonine
0.110 g
Aspartic acid
0.560 g
Glutamic acid
0.378 g
Arginine
0.115 g
Histidine
0.041 g
Lysine
0.128 g
Glycine
0.087 g
Proline
0.078 g
CALORIES & NUTRITIONAL VALUES OF OTHER FOODS
