Potatoes French fried crinkle or regular cut salt added in processing frozen as purchased
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
146cal2.34g23.96g4.99g
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NUTRITIONAL SUMMARY

FOR

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Energy
146 cal
Protein
2.34 g
Carbs
23.96 g
- Sugar
0.21 g
- Added sugar
- Fiber
2 g
Fat
4.99 g
- Saturated fats
1.249 g
- Monounsaturated fats
3.102 g
- Polyunsaturated fats
0.27 g
- Cholesterol
0 mg
Water
67.11 ml
Caffeine
0 mg
Salt
0.87 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
7.7 mg
Thiamin (B1)
0.106 mg
Riboflavin (B2)
0.037 mg
Niacin (B3)
2.14 mg
Pantothenic acid (B5)
0.448 mg
Vitamin B6
0.196 mg
Folate DFE
31 DFE
Folic acid
0 µg
Cholin
19.2 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
2 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
13 µg
Vitamin E
0.1 mg
Vitamin D
0 µg
Vitamin K
2.1 µg

MINERALS

IN

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Calcium
13 mg
Iron
0.62 mg
Magnesium
21 mg
Phosphorus
81 mg
Potassium
380 mg
Sodium
349 mg
Zinc
0.34 mg
Copper
0.077 mg
Manganese
0.157 mg
Selenium
0.5 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.095 g
Isoleucine
0.082 g
Leucine
0.137 g
Methionine
0.037 g
Valine
0.129 g
Phenylalanine
0.1 g
Tryptophan
0.021 g
Tyrosine
0.08 g
Cysteine
0.037 g
Serine
0.102 g
Threonine
0.081 g
Aspartic acid
0.519 g
Glutamic acid
0.418 g
Arginine
0.135 g
Histidine
0.048 g
Lysine
0.138 g
Glycine
0.077 g
Proline
0.086 g
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