Potatoes French fried crinkle or regular cut salt added in processing frozen as purchased
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 146 kcal | 2.34 g | 23.96 g | 4.99 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
146 kcal / 611 kJ
Protein
2.34 g
Carbs
23.96 g
- Sugar
0.21 g
- Added sugar
- Fiber
2.00 g
Fat
4.99 g
- Saturated fats
1.249 g
- Monounsaturated fats
3.102 g
- Polyunsaturated fats
0.270 g
- Cholesterol
0 g
Water
67.11 ml
Caffeine
0 mg
Salt
0.87 g
Ash
VITAMINS
Vitamin C
7.700 mg
Thiamin (B1)
0.106 mg
Riboflavin (B2)
0.037 mg
Niacin (B3)
2.140 mg
Pantothenic acid (B5)
0.448 mg
Vitamin B6
0.196 mg
Folate DFE
31.000 DFE
Folic acid
0 µg
Cholin
19.200 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
2.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
13.000 µg
Vitamin E
0.100 mg
Vitamin D
0 µg
Vitamin K
2.100 µg
MINERALS
Calcium
13.000 mg
Iron
0.620 mg
Magnesium
21.000 mg
Phosphorus
81.000 mg
Potassium
380.000 mg
Sodium
349.000 mg
Zinc
0.340 mg
Copper
0.077 mg
Manganese
0.157 mg
Selenium
0.500 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.095 g
Isoleucine
0.082 g
Leucine
0.137 g
Methionine
0.037 g
Valine
0.129 g
Phenylalanine
0.100 g
Tryptophan
0.021 g
Tyrosine
0.080 g
Cysteine
0.037 g
Serine
0.102 g
Threonine
0.081 g
Aspartic acid
0.519 g
Glutamic acid
0.418 g
Arginine
0.135 g
Histidine
0.048 g
Lysine
0.138 g
Glycine
0.077 g
Proline
0.086 g
