Potatoes French fried cross cut frozen unprepared
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
187 kcal2.70 g22.95 g10.00 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
187 kcal / 782 kJ
Protein
2.70 g
Carbs
22.95 g
- Sugar
0.49 g
- Added sugar
- Fiber
2.30 g
Fat
10.00 g
- Saturated fats
2.590 g
- Monounsaturated fats
- Polyunsaturated fats
- Cholesterol
0 g
Water
62.36 ml
Caffeine
Salt
0.98 g
Ash

VITAMINS

Vitamin C
5.700 mg
Thiamin (B1)
Riboflavin (B2)
Niacin (B3)
Pantothenic acid (B5)
Vitamin B6
Folate DFE
Folic acid
Cholin
Vitamin B12
Vitamin A
Retinol
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K

MINERALS

Calcium
13.000 mg
Iron
0.870 mg
Magnesium
Phosphorus
Potassium
310.000 mg
Sodium
393.000 mg
Zinc
Copper
Manganese
Selenium
Source: USDA
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