Potatoes French fried cross cut frozen unprepared
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
187 kcal	2.70 g	22.95 g	10.00 g

NUTRITIONAL SUMMARY

FOR

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Energy

187 kcal / 782 kJ

Protein

2.70 g

Carbs

22.95 g

- Sugar

0.49 g

- Added sugar

- Fiber

2.30 g

Fat

10.00 g

- Saturated fats

2.590 g

- Monounsaturated fats

- Polyunsaturated fats

- Cholesterol

0 g

Water

62.36 ml

Caffeine

Salt

0.98 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

5.700 mg

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Folate DFE

Folic acid

Cholin

Vitamin B12

Vitamin A

Retinol

α-caroten

β-caroten

β-cryptoxanthine

Lycopene

Lutein

Vitamin E

Vitamin D

Vitamin K

MINERALS

IN

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Calcium

13.000 mg

Iron

0.870 mg

Magnesium

Phosphorus

Potassium

310.000 mg

Sodium

393.000 mg

Zinc

Copper

Manganese

Selenium

Source of nutrient data: USDA

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