Potatoes French fried shoestring salt added in processing frozen as purchased
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 163 kcal | 2.16 g | 25.59 g | 6.24 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
163 kcal / 682 kJ
Protein
2.16 g
Carbs
25.59 g
- Sugar
0.20 g
- Added sugar
- Fiber
2.30 g
Fat
6.24 g
- Saturated fats
1.371 g
- Monounsaturated fats
3.754 g
- Polyunsaturated fats
0.307 g
- Cholesterol
0 g
Water
64.51 ml
Caffeine
0 mg
Salt
0.81 g
Ash
VITAMINS
Vitamin C
12.300 mg
Thiamin (B1)
0.090 mg
Riboflavin (B2)
0.034 mg
Niacin (B3)
1.970 mg
Pantothenic acid (B5)
0.498 mg
Vitamin B6
0.170 mg
Folate DFE
36.000 DFE
Folic acid
0 µg
Cholin
20.800 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
2.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
14.000 µg
Vitamin E
0.120 mg
Vitamin D
0 µg
Vitamin K
2.600 µg
MINERALS
Calcium
11.000 mg
Iron
0.720 mg
Magnesium
21.000 mg
Phosphorus
90.000 mg
Potassium
379.000 mg
Sodium
323.000 mg
Zinc
0.360 mg
Copper
0.110 mg
Manganese
0.155 mg
Selenium
0.500 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.088 g
Isoleucine
0.076 g
Leucine
0.126 g
Methionine
0.034 g
Valine
0.119 g
Phenylalanine
0.092 g
Tryptophan
0.019 g
Tyrosine
0.074 g
Cysteine
0.034 g
Serine
0.094 g
Threonine
0.075 g
Aspartic acid
0.478 g
Glutamic acid
0.385 g
Arginine
0.125 g
Histidine
0.044 g
Lysine
0.127 g
Glycine
0.071 g
Proline
0.079 g
