Potatoes French fried shoestring salt added in processing frozen oven-heated
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 194 kcal | 2.90 g | 31.66 g | 6.76 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
194 kcal / 812 kJ
Protein
2.90 g
Carbs
31.66 g
- Sugar
0.31 g
- Added sugar
- Fiber
2.80 g
Fat
6.76 g
- Saturated fats
1.267 g
- Monounsaturated fats
4.058 g
- Polyunsaturated fats
0.345 g
- Cholesterol
0 g
Water
56.62 ml
Caffeine
0 mg
Salt
1.00 g
Ash
VITAMINS
Vitamin C
14.200 mg
Thiamin (B1)
0.129 mg
Riboflavin (B2)
0.034 mg
Niacin (B3)
2.280 mg
Pantothenic acid (B5)
0.554 mg
Vitamin B6
0.192 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
α-caroten
0 µg
β-caroten
3.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
17.000 µg
Vitamin E
0.160 mg
Vitamin D
0 µg
Vitamin K
2.700 µg
MINERALS
Calcium
12.000 mg
Iron
0.800 mg
Magnesium
25.000 mg
Phosphorus
112.000 mg
Potassium
505.000 mg
Sodium
400.000 mg
Zinc
0.430 mg
Copper
0.114 mg
Manganese
0.187 mg
Selenium
0.600 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.117 g
Isoleucine
0.101 g
Leucine
0.169 g
Methionine
0.046 g
Valine
0.160 g
Phenylalanine
0.123 g
Tryptophan
0.026 g
Tyrosine
0.099 g
Cysteine
0.046 g
Serine
0.126 g
Threonine
0.100 g
Aspartic acid
0.642 g
Glutamic acid
0.517 g
Arginine
0.167 g
Histidine
0.059 g
Lysine
0.170 g
Glycine
0.095 g
Proline
0.106 g
