Potatoes French fried steak fries salt added in processing frozen as purchased
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 130 kcal | 2.19 g | 23.51 g | 3.39 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
130 kcal / 544 kJ
Protein
2.19 g
Carbs
23.51 g
- Sugar
0.20 g
- Added sugar
- Fiber
1.90 g
Fat
3.39 g
- Saturated fats
0.688 g
- Monounsaturated fats
2.025 g
- Polyunsaturated fats
0.218 g
- Cholesterol
0 g
Water
69.29 ml
Caffeine
0 mg
Salt
0.79 g
Ash
VITAMINS
Vitamin C
18.400 mg
Thiamin (B1)
0.098 mg
Riboflavin (B2)
0.072 mg
Niacin (B3)
2.005 mg
Pantothenic acid (B5)
0.473 mg
Vitamin B6
0.168 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
α-caroten
0 µg
β-caroten
2.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
12.000 µg
Vitamin E
0.080 mg
Vitamin D
0 µg
Vitamin K
1.800 µg
MINERALS
Calcium
9.000 mg
Iron
0.650 mg
Magnesium
21.000 mg
Phosphorus
78.000 mg
Potassium
400.000 mg
Sodium
317.000 mg
Zinc
0.360 mg
Copper
0.092 mg
Manganese
0.161 mg
Selenium
0.400 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.089 g
Isoleucine
0.077 g
Leucine
0.128 g
Methionine
0.035 g
Valine
0.121 g
Phenylalanine
0.093 g
Tryptophan
0.019 g
Tyrosine
0.074 g
Cysteine
0.035 g
Serine
0.095 g
Threonine
0.076 g
Aspartic acid
0.485 g
Glutamic acid
0.390 g
Arginine
0.126 g
Histidine
0.045 g
Lysine
0.129 g
Glycine
0.072 g
Proline
0.080 g
