Potatoes frozen French fried par fried extruded unprepared
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 260 kcal | 2.83 g | 30.15 g | 14.95 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
260 kcal / 1088 kJ
Protein
2.83 g
Carbs
30.15 g
- Sugar
- Added sugar
- Fiber
2.90 g
Fat
14.95 g
- Saturated fats
4.544 g
- Monounsaturated fats
8.659 g
- Polyunsaturated fats
1.072 g
- Cholesterol
0 g
Water
49.94 ml
Caffeine
Salt
1.23 g
Ash
VITAMINS
Vitamin C
6.300 mg
Thiamin (B1)
0.074 mg
Riboflavin (B2)
0.031 mg
Niacin (B3)
2.241 mg
Pantothenic acid (B5)
0.540 mg
Vitamin B6
0.180 mg
Folate DFE
22.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
0 µg
Vitamin K
MINERALS
Calcium
9.000 mg
Iron
1.320 mg
Magnesium
18.000 mg
Phosphorus
77.000 mg
Potassium
430.000 mg
Sodium
490.000 mg
Zinc
0.330 mg
Copper
0.032 mg
Manganese
0.227 mg
Selenium
0.500 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.098 g
Isoleucine
0.122 g
Leucine
0.171 g
Methionine
0.032 g
Valine
0.144 g
Phenylalanine
0.121 g
Tryptophan
0.038 g
Tyrosine
0.071 g
Cysteine
0.018 g
Serine
0.102 g
Threonine
0.129 g
Aspartic acid
0.656 g
Glutamic acid
0.442 g
Arginine
0.134 g
Histidine
0.048 g
Lysine
0.150 g
Glycine
0.102 g
Proline
0.091 g
