Potatoes hash brown frozen with butter sauce prepared
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
Energy | Protein | Carbs | Fats |
---|---|---|---|
178 kcal | 2.46 g | 24.13 g | 8.79 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
178 kcal / 745 kJ
Protein
2.46 g
Carbs
24.13 g
- Sugar
- Added sugar
- Fiber
3.80 g
Fat
8.79 g
- Saturated fats
3.373 g
- Monounsaturated fats
3.149 g
- Polyunsaturated fats
1.814 g
- Cholesterol
23.000 g
Water
63.71 ml
Caffeine
Salt
0.25 g
Ash
VITAMINS
Vitamin C
3.800 mg
Thiamin (B1)
0.052 mg
Riboflavin (B2)
0.031 mg
Niacin (B3)
1.421 mg
Pantothenic acid (B5)
0.367 mg
Vitamin B6
0.266 mg
Folate DFE
13.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
26.000 RAE
Retinol
24.000 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
0 µg
Vitamin K
MINERALS
Calcium
33.000 mg
Iron
0.990 mg
Magnesium
15.000 mg
Phosphorus
38.000 mg
Potassium
327.000 mg
Sodium
101.000 mg
Zinc
0.330 mg
Copper
0.102 mg
Manganese
0.244 mg
Selenium
0.300 µg
CALORIES & NUTRITIONAL VALUES OF OTHER FOODS
