Potatoes hash brown frozen with butter sauce unprepared
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
135 kcal1.87 g18.28 g6.66 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
135 kcal / 565 kJ
Protein
1.87 g
Carbs
18.28 g
- Sugar
- Added sugar
- Fiber
2.90 g
Fat
6.66 g
- Saturated fats
2.556 g
- Monounsaturated fats
2.386 g
- Polyunsaturated fats
1.374 g
- Cholesterol
Water
72.51 ml
Caffeine
Salt
0.19 g
Ash

VITAMINS

Vitamin C
5.700 mg
Thiamin (B1)
0.053 mg
Riboflavin (B2)
0.025 mg
Niacin (B3)
1.133 mg
Pantothenic acid (B5)
0.309 mg
Vitamin B6
0.212 mg
Folate DFE
12.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
19.000 RAE
Retinol
18.000 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
0 µg
Vitamin K

MINERALS

Calcium
25.000 mg
Iron
0.750 mg
Magnesium
11.000 mg
Phosphorus
29.000 mg
Potassium
248.000 mg
Sodium
77.000 mg
Zinc
0.250 mg
Copper
0.077 mg
Manganese
0.185 mg
Selenium
0.300 µg
Source: USDA
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