Potato hash brown refrigerated prepared pan-fried in canola oil
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 242cal | 3.24g | 33.99g | 10.3g |
NUTRITIONAL SUMMARY
FOR
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Energy
242 cal
Protein
3.24 g
Carbs
33.99 g
- Sugar
1.16 g
- Added sugar
- Fiber
3.6 g
Fat
10.3 g
- Saturated fats
0.805 g
- Monounsaturated fats
6.568 g
- Polyunsaturated fats
2.862 g
- Cholesterol
0 mg
Water
50.57 ml
Caffeine
0 mg
Salt
0.19 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
2.7 mg
Thiamin (B1)
0.027 mg
Riboflavin (B2)
0.05 mg
Niacin (B3)
3.193 mg
Pantothenic acid (B5)
0.735 mg
Vitamin B6
0.363 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
0 µg
Vitamin A
Retinol
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
1.68 mg
Vitamin D
0 µg
Vitamin K
19.6 µg
MINERALS
IN
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Calcium
10 mg
Iron
0.74 mg
Magnesium
32 mg
Phosphorus
122 mg
Potassium
704 mg
Sodium
77 mg
Zinc
0.63 mg
Copper
0.107 mg
Manganese
0.225 mg
Selenium
Source of data:
Native 2000KCAL database
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