Potato hash brown refrigerated prepared pan-fried in canola oil
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 242 kcal | 3.24 g | 33.99 g | 10.30 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
242 kcal / 1013 kJ
Protein
3.24 g
Carbs
33.99 g
- Sugar
1.16 g
- Added sugar
- Fiber
3.60 g
Fat
10.30 g
- Saturated fats
0.805 g
- Monounsaturated fats
6.568 g
- Polyunsaturated fats
2.862 g
- Cholesterol
0 g
Water
50.57 ml
Caffeine
0 mg
Salt
0.19 g
Ash
VITAMINS
Vitamin C
2.700 mg
Thiamin (B1)
0.027 mg
Riboflavin (B2)
0.050 mg
Niacin (B3)
3.193 mg
Pantothenic acid (B5)
0.735 mg
Vitamin B6
0.363 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
0 µg
Vitamin A
Retinol
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
1.680 mg
Vitamin D
0 µg
Vitamin K
19.600 µg
MINERALS
Calcium
10.000 mg
Iron
0.740 mg
Magnesium
32.000 mg
Phosphorus
122.000 mg
Potassium
704.000 mg
Sodium
77.000 mg
Zinc
0.630 mg
Copper
0.107 mg
Manganese
0.225 mg
Selenium
Source: USDA
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