Potatoes hash browns round pieces or patty
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 272 kcal | 2.58 g | 28.88 g | 17.04 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
272 kcal / 1138 kJ
Protein
2.58 g
Carbs
28.88 g
- Sugar
0.56 g
- Added sugar
- Fiber
2.70 g
Fat
17.04 g
- Saturated fats
2.540 g
- Monounsaturated fats
7.827 g
- Polyunsaturated fats
5.665 g
- Cholesterol
0 g
Water
49.27 ml
Caffeine
0 mg
Salt
1.42 g
Ash
VITAMINS
Vitamin C
5.400 mg
Thiamin (B1)
0.137 mg
Riboflavin (B2)
0.038 mg
Niacin (B3)
1.838 mg
Pantothenic acid (B5)
0.380 mg
Vitamin B6
0.186 mg
Folate DFE
12.000 DFE
Folic acid
0 µg
Cholin
17.800 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
1.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
18.000 µg
Vitamin E
2.620 mg
Vitamin D
0 µg
Vitamin K
9.900 µg
MINERALS
Calcium
19.000 mg
Iron
0.600 mg
Magnesium
21.000 mg
Phosphorus
98.000 mg
Potassium
355.000 mg
Sodium
566.000 mg
Zinc
0.360 mg
Copper
0.100 mg
Manganese
0.158 mg
Selenium
0.400 µg
Source: USDA
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