Potatoes scalloped dry mix unprepared
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
358 kcal	7.77 g	73.93 g	4.59 g

NUTRITIONAL SUMMARY

FOR

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Energy

358 kcal / 1498 kJ

Protein

7.77 g

Carbs

73.93 g

- Sugar

- Added sugar

- Fiber

8.60 g

Fat

4.59 g

- Saturated fats

1.200 g

- Monounsaturated fats

0.100 g

- Polyunsaturated fats

1.985 g

- Cholesterol

5.000 g

Water

6.22 ml

Caffeine

Salt

3.95 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

16.500 mg

Thiamin (B1)

0.060 mg

Riboflavin (B2)

0.123 mg

Niacin (B3)

4.533 mg

Pantothenic acid (B5)

1.400 mg

Vitamin B6

0.180 mg

Folate DFE

32.000 DFE

Folic acid

0 µg

Cholin

Vitamin B12

0 µg

Vitamin A

0 RAE

Retinol

0 µg

α-caroten

β-caroten

β-cryptoxanthine

Lycopene

Lutein

Vitamin E

Vitamin D

0 µg

Vitamin K

MINERALS

IN

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Calcium

62.000 mg

Iron

2.010 mg

Magnesium

59.000 mg

Phosphorus

197.000 mg

Potassium

905.000 mg

Sodium

1578.000 mg

Zinc

0.920 mg

Copper

0.260 mg

Manganese

0.622 mg

Selenium

7.900 µg

Source of nutrient data: USDA

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