Potsticker or wonton pork and vegetable frozen unprepared
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
136 kcal8.28 g13.28 g5.52 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
136 kcal / 569 kJ
Protein
8.28 g
Carbs
13.28 g
- Sugar
2.76 g
- Added sugar
- Fiber
1.40 g
Fat
5.52 g
- Saturated fats
1.724 g
- Monounsaturated fats
2.519 g
- Polyunsaturated fats
0.782 g
- Cholesterol
17.000 g
Water
70.94 ml
Caffeine
0 mg
Salt
1.10 g
Ash

VITAMINS

Vitamin C
8.300 mg
Thiamin (B1)
0.367 mg
Riboflavin (B2)
0.127 mg
Niacin (B3)
2.236 mg
Pantothenic acid (B5)
0.340 mg
Vitamin B6
0.248 mg
Folate DFE
18.000 DFE
Folic acid
0 µg
Cholin
52.400 mg
Vitamin B12
0.260 µg
Vitamin A
5.000 RAE
Retinol
1.000 µg
α-caroten
0 µg
β-caroten
45.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
21.000 µg
Vitamin E
0.250 mg
Vitamin D
0.200 µg
Vitamin K
55.000 µg

MINERALS

Calcium
28.000 mg
Iron
0.740 mg
Magnesium
21.000 mg
Phosphorus
127.000 mg
Potassium
284.000 mg
Sodium
441.000 mg
Zinc
1.670 mg
Copper
0.034 mg
Manganese
Selenium
17.700 µg
Source: USDA
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