Poultry mechanically deboned from backs and necks with skin raw
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
272 kcal11.39 g0 g24.73 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
272 kcal / 1138 kJ
Protein
11.39 g
Carbs
0 g
- Sugar
- Added sugar
- Fiber
0 g
Fat
24.73 g
- Saturated fats
7.450 g
- Monounsaturated fats
10.440 g
- Polyunsaturated fats
4.960 g
- Cholesterol
130.000 g
Water
62.66 ml
Caffeine
Salt
0.10 g
Ash

VITAMINS

Vitamin C
1.500 mg
Thiamin (B1)
0.050 mg
Riboflavin (B2)
0.129 mg
Niacin (B3)
4.630 mg
Pantothenic acid (B5)
0.824 mg
Vitamin B6
0.190 mg
Folate DFE
6.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0.250 µg
Vitamin A
74.000 RAE
Retinol
74.000 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K

MINERALS

Calcium
138.000 mg
Iron
1.570 mg
Magnesium
12.000 mg
Phosphorus
132.000 mg
Potassium
104.000 mg
Sodium
40.000 mg
Zinc
1.290 mg
Copper
0.065 mg
Manganese
0.019 mg
Selenium
10.700 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
0.795 g
Isoleucine
0.403 g
Leucine
0.903 g
Methionine
0.303 g
Valine
0.472 g
Phenylalanine
0.452 g
Tryptophan
0.091 g
Tyrosine
0.344 g
Cysteine
0.115 g
Serine
0.536 g
Threonine
0.509 g
Aspartic acid
1.165 g
Glutamic acid
1.818 g
Arginine
0.786 g
Histidine
0.319 g
Lysine
0.965 g
Glycine
0.903 g
Proline
0.609 g
Source: USDA
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