Pretzels soft from frozen topped with cheese
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
338 kcal10.23 g62.50 g5.28 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
338 kcal / 1414 kJ
Protein
10.23 g
Carbs
62.50 g
- Sugar
0.46 g
- Added sugar
- Fiber
1.50 g
Fat
5.28 g
- Saturated fats
2.078 g
- Monounsaturated fats
1.680 g
- Polyunsaturated fats
0.957 g
- Cholesterol
8.000 g
Water
19.18 ml
Caffeine
0 mg
Salt
0.77 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.359 mg
Riboflavin (B2)
0.298 mg
Niacin (B3)
3.728 mg
Pantothenic acid (B5)
Vitamin B6
0.030 mg
Folate DFE
24.000 DFE
Folic acid
0 µg
Cholin
17.200 mg
Vitamin B12
0.210 µg
Vitamin A
29.000 RAE
Retinol
29.000 µg
α-caroten
0 µg
β-caroten
7.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
15.000 µg
Vitamin E
0.540 mg
Vitamin D
0.100 µg
Vitamin K
2.500 µg

MINERALS

Calcium
111.000 mg
Iron
3.440 mg
Magnesium
22.000 mg
Phosphorus
140.000 mg
Potassium
101.000 mg
Sodium
306.000 mg
Zinc
1.290 mg
Copper
0.114 mg
Manganese
Selenium
18.600 µg
Source: USDA
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