Processed pimento cheese
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
375 kcal22.13 g1.73 g31.20 g
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NUTRITIONAL SUMMARY

FOR

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Energy
375 kcal / 1569 kJ
Protein
22.13 g
Carbs
1.73 g
- Sugar
0.62 g
- Added sugar
- Fiber
0.10 g
Fat
31.20 g
- Saturated fats
19.663 g
- Monounsaturated fats
8.937 g
- Polyunsaturated fats
0.988 g
- Cholesterol
94.000 g
Water
39.08 ml
Caffeine
0 mg
Salt
2.29 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
2.300 mg
Thiamin (B1)
0.027 mg
Riboflavin (B2)
0.354 mg
Niacin (B3)
0.078 mg
Pantothenic acid (B5)
0.485 mg
Vitamin B6
0.071 mg
Folate DFE
8.000 DFE
Folic acid
0 µg
Cholin
34.700 mg
Vitamin B12
0.700 µg
Vitamin A
244.000 RAE
Retinol
231.000 µg
α-caroten
12.000 µg
β-caroten
150.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
18.000 µg
Vitamin E
0.290 mg
Vitamin D
0.500 µg
Vitamin K
2.900 µg

MINERALS

IN

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Calcium
614.000 mg
Iron
0.420 mg
Magnesium
22.000 mg
Phosphorus
744.000 mg
Potassium
162.000 mg
Sodium
915.000 mg
Zinc
2.980 mg
Copper
0.033 mg
Manganese
0.016 mg
Selenium
14.500 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.555 g
Isoleucine
1.023 g
Leucine
1.956 g
Methionine
0.572 g
Valine
1.325 g
Phenylalanine
1.124 g
Tryptophan
0.323 g
Tyrosine
1.211 g
Cysteine
0.142 g
Serine
1.068 g
Threonine
0.718 g
Aspartic acid
1.360 g
Glutamic acid
4.592 g
Arginine
0.926 g
Histidine
0.902 g
Lysine
2.196 g
Glycine
0.364 g
Proline
2.251 g
Source of nutrient data: USDA
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