BOAR'S HEAD Provolone Cheese, BOAR'S HEAD PROVISION CO. INC. (net wt. 8oz, 226g)
UPC: 042421500073 (USA or Canada)
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 357 kcal | 25.00 g | 3.57 g | 25.00 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
357 kcal / 1494 kJ
Protein
25.00 g
Carbs
3.57 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
25.00 g
- Saturated fats
16.071 g
- Monounsaturated fats
7.143 g
- Polyunsaturated fats
0 g
- Cholesterol
71.429 g
Water
40.95 ml
Caffeine
0 mg
Salt
1.25 g
Ash
4.71 g
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.019 mg
Riboflavin (B2)
0.321 mg
Niacin (B3)
0.156 mg
Pantothenic acid (B5)
0.476 mg
Vitamin B6
0.073 mg
Folate DFE
10.000 DFE
Folic acid
0 µg
Cholin
15.400 mg
Vitamin B12
1.460 µg
Vitamin A
236.000 RAE
Retinol
230.000 µg
α-caroten
0 µg
β-caroten
68.000 µg
β-cryptoxanthine
0 µg
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.230 mg
Vitamin D
0.500 µg
Vitamin K
2.200 µg
MINERALS
Calcium
753.571 mg
Iron
0.520 mg
Magnesium
28.000 mg
Phosphorus
496.000 mg
Potassium
85.714 mg
Sodium
500.000 mg
Zinc
3.230 mg
Copper
0.026 mg
Manganese
0.010 mg
Selenium
14.500 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.690 g
Isoleucine
1.066 g
Leucine
2.245 g
Methionine
0.670 g
Valine
1.603 g
Phenylalanine
1.258 g
Tryptophan
0.337 g
Tyrosine
1.486 g
Cysteine
0.113 g
Serine
1.438 g
Threonine
0.960 g
Aspartic acid
1.704 g
Glutamic acid
6.094 g
Arginine
0.999 g
Histidine
1.090 g
Lysine
2.586 g
Glycine
0.423 g
Proline
2.703 g
