Prune dried cooked NS as to sweetened or unsweetened; sweetened NS as to type of sweetener
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 137 kcal | 0.86 g | 35.78 g | 0.14 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
137 kcal / 573 kJ
Protein
0.86 g
Carbs
35.78 g
- Sugar
33.00 g
- Added sugar
- Fiber
2.80 g
Fat
0.14 g
- Saturated fats
0.009 g
- Monounsaturated fats
0.071 g
- Polyunsaturated fats
0.023 g
- Cholesterol
0 g
Water
62.26 ml
Caffeine
0 mg
Salt
0 g
Ash
VITAMINS
Vitamin C
2.600 mg
Thiamin (B1)
0.021 mg
Riboflavin (B2)
0.091 mg
Niacin (B3)
0.646 mg
Pantothenic acid (B5)
Vitamin B6
0.195 mg
Folate DFE
0 DFE
Folic acid
0 µg
Cholin
3.900 mg
Vitamin B12
0 µg
Vitamin A
15.000 RAE
Retinol
0 µg
α-caroten
22.000 µg
β-caroten
154.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
58.000 µg
Vitamin E
0.170 mg
Vitamin D
0 µg
Vitamin K
23.300 µg
MINERALS
Calcium
17.000 mg
Iron
0.370 mg
Magnesium
16.000 mg
Phosphorus
27.000 mg
Potassium
287.000 mg
Sodium
1.000 mg
Zinc
0.170 mg
Copper
0.111 mg
Manganese
Selenium
0.200 µg
CALORIES & NUTRITIONAL VALUES OF OTHER FOODS
