Prune puree
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 257 kcal | 2.10 g | 65.10 g | 0.20 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
257 kcal / 1075 kJ
Protein
2.10 g
Carbs
65.10 g
- Sugar
39.00 g
- Added sugar
- Fiber
3.30 g
Fat
0.20 g
- Saturated fats
0.016 g
- Monounsaturated fats
- Polyunsaturated fats
- Cholesterol
0 g
Water
30.00 ml
Caffeine
Salt
0.06 g
Ash
VITAMINS
Vitamin C
4.300 mg
Thiamin (B1)
0.040 mg
Riboflavin (B2)
Niacin (B3)
2.500 mg
Pantothenic acid (B5)
0.430 mg
Vitamin B6
Folate DFE
Folic acid
Cholin
Vitamin B12
Vitamin A
100.000 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K
MINERALS
Calcium
31.000 mg
Iron
2.800 mg
Magnesium
Phosphorus
72.000 mg
Potassium
852.000 mg
Sodium
23.000 mg
Zinc
Copper
Manganese
Selenium
