Prunes dehydrated (Low-Moisture) stewed
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 113 kcal | 1.23 g | 29.70 g | 0.24 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
113 kcal / 473 kJ
Protein
1.23 g
Carbs
29.70 g
- Sugar
- Added sugar
- Fiber
Fat
0.24 g
- Saturated fats
0.020 g
- Monounsaturated fats
0.161 g
- Polyunsaturated fats
0.053 g
- Cholesterol
0 g
Water
67.99 ml
Caffeine
Salt
0.01 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.046 mg
Riboflavin (B2)
0.030 mg
Niacin (B3)
0.985 mg
Pantothenic acid (B5)
0.108 mg
Vitamin B6
0.191 mg
Folate DFE
0 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
26.000 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
0 µg
Vitamin K
MINERALS
Calcium
24.000 mg
Iron
1.170 mg
Magnesium
21.000 mg
Phosphorus
37.000 mg
Potassium
353.000 mg
Sodium
2.000 mg
Zinc
0.250 mg
Copper
0.204 mg
Manganese
0.104 mg
Selenium
