Prunes dehydrated (Low-Moisture) stewed
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
113 kcal1.23 g29.70 g0.24 g
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NUTRITIONAL SUMMARY

FOR

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Energy
113 kcal / 473 kJ
Protein
1.23 g
Carbs
29.70 g
- Sugar
- Added sugar
- Fiber
Fat
0.24 g
- Saturated fats
0.020 g
- Monounsaturated fats
0.161 g
- Polyunsaturated fats
0.053 g
- Cholesterol
0 g
Water
67.99 ml
Caffeine
Salt
0.01 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.046 mg
Riboflavin (B2)
0.030 mg
Niacin (B3)
0.985 mg
Pantothenic acid (B5)
0.108 mg
Vitamin B6
0.191 mg
Folate DFE
0 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
26.000 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
0 µg
Vitamin K

MINERALS

IN

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Calcium
24.000 mg
Iron
1.170 mg
Magnesium
21.000 mg
Phosphorus
37.000 mg
Potassium
353.000 mg
Sodium
2.000 mg
Zinc
0.250 mg
Copper
0.204 mg
Manganese
0.104 mg
Selenium
Source of nutrient data: USDA
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