Pudding bread
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
155 kcal5.47 g23.52 g4.74 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
155 kcal / 649 kJ
Protein
5.47 g
Carbs
23.52 g
- Sugar
14.72 g
- Added sugar
- Fiber
1.00 g
Fat
4.74 g
- Saturated fats
1.661 g
- Monounsaturated fats
1.681 g
- Polyunsaturated fats
1.028 g
- Cholesterol
55.000 g
Water
64.92 ml
Caffeine
0 mg
Salt
0.54 g
Ash

VITAMINS

Vitamin C
0.200 mg
Thiamin (B1)
0.092 mg
Riboflavin (B2)
0.220 mg
Niacin (B3)
0.793 mg
Pantothenic acid (B5)
Vitamin B6
0.066 mg
Folate DFE
25.000 DFE
Folic acid
9.000 µg
Cholin
41.200 mg
Vitamin B12
0.190 µg
Vitamin A
72.000 RAE
Retinol
70.000 µg
α-caroten
0 µg
β-caroten
15.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
74.000 µg
Vitamin E
0.390 mg
Vitamin D
1.100 µg
Vitamin K
2.400 µg

MINERALS

Calcium
119.000 mg
Iron
1.040 mg
Magnesium
16.000 mg
Phosphorus
111.000 mg
Potassium
203.000 mg
Sodium
216.000 mg
Zinc
0.590 mg
Copper
0.067 mg
Manganese
Selenium
9.600 µg
Source: USDA
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