Pudding chocolate prepared from dry mix milk added
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
105 kcal3.13 g18.98 g2.04 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
105 kcal / 439 kJ
Protein
3.13 g
Carbs
18.98 g
- Sugar
13.56 g
- Added sugar
- Fiber
0.70 g
Fat
2.04 g
- Saturated fats
1.198 g
- Monounsaturated fats
0.550 g
- Polyunsaturated fats
0.121 g
- Cholesterol
6.000 g
Water
74.71 ml
Caffeine
2.00 mg
Salt
0.57 g
Ash

VITAMINS

Vitamin C
0.100 mg
Thiamin (B1)
0.031 mg
Riboflavin (B2)
0.159 mg
Niacin (B3)
0.123 mg
Pantothenic acid (B5)
Vitamin B6
0.030 mg
Folate DFE
4.000 DFE
Folic acid
0 µg
Cholin
12.200 mg
Vitamin B12
0.320 µg
Vitamin A
44.000 RAE
Retinol
44.000 µg
α-caroten
0 µg
β-caroten
4.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
1.000 µg
Vitamin E
0.040 mg
Vitamin D
1.000 µg
Vitamin K
0.300 µg

MINERALS

Calcium
104.000 mg
Iron
0.280 mg
Magnesium
18.000 mg
Phosphorus
89.000 mg
Potassium
154.000 mg
Sodium
227.000 mg
Zinc
0.480 mg
Copper
0.085 mg
Manganese
Selenium
3.100 µg
Source: USDA
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